FEATURES:

• Strengthen and tone muscles
• Reduce both back and joint pain
• Improve blood circulation
• Tone and tighten the skin
• Increase metabolism
• Build bone density
• Burn excess fat
• Increase cellular oxygen
• 3D Vibration Technology
• Includes resistance band attachments for additional exercise

Vitality Step (previously known as the Power Vibe) 3D Vibration Technology-Not just any vibration machine - the others only vibrate, the vitality step vibration plate shifts up down and side to side.

HEALTH BENEFITS

FITNESS

• Reduces overall body weight
• Tones and firms the body
• Increases muscle strength and flexibility
• Improves range of motion
• Increases bone mineral density
• Promotes core conditioning and stability

• Releases waste and toxins
• strengthens your immune system
• eliminates fatigue and stress
• Reduces pain and soreness
• Enhances metabolism
• Improves lymphatic flow
• Increases blood circulation and oxygenates blood flow
• Decreases cortisol levels while raising  seretoning levels.

• Tones and tightens the skin
• Stimulates the production of collagen
• Reduces the appearance of cellutlie

The Vitality Step offers a host of health benefits due to the principle of vibration training.  The Vitality Step transmits waves of energy throughout the body. The body's natural response to stabilize the body from the vibrations is for the muscles to contract. This cycle of muscle contraction and release is what makes training with the Vitality step so effective.

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